I am working on a book combining my three passions, art, animal communication, and cats! I am anticipating a June release, still wrapping up some of the artwork and final editing.
Here is the cover draft (not quite finished):
Today I am sharing one of the meditations that you can do with any animal (not just cats).
The purpose of this meditation is to tell your animal that you love them. You probably already communicate “I love you” all the time in all kinds of noisy human ways like hugs and kisses and songs and nicknames. This is something a little more quiet and subtle; your animal might appreciate it.
We all want our animals to know how much we love them. Sometimes we worry that maybe they don’t understand when we take them to the vet or clip their nails. It can be nice to offer this reassurance. Also, sending love can open us in surprising ways to receive love back.
Instructions: Close your eyes and hold your animal’s image in your mind’s eye. Feel your heart open and your love for them pour out. Be in the moment, allowing thoughts to fade away and your love for your animal to take over. After a period of time (flexible), when you are ready, gently quiet your mind and emotions. Be open to your animal’s love. Be receptive.